What is Ayurveda?

 

Ayurveda is an ancient medical science. The word, ayurveda is composed of two words of Sanskrit,ayur (meaning life) and veda (meaning knowledge). Thus Ayurveda is a medical science of Ancient India. The wisdom of the sages, the treasure of the ages, finds new meaning and relevance as modernity constantly threatens to crumble the glories of the past. Kshetra Ayurvedic  retreat is where to head for when your body and soul needs some pampering and care.Surrender yourself into the hands of our professionals and feel  the ultimate experience at kshetra . At kshetra you get top-notch therapeutic and healing treatments amid finest indulgences of the modern life. The ancient teachings of Ayurveda are undoubtedly among the most important ingredients of Indian culture.And they form the cornerstone of Kshetra , the first resort to have made Ayurvedic teachings well-known beyond India’s borders. Through Ayurveda, kshetra  provides all means to overcome all your worries, anxieties, tensions, depressions and illnesses. Helps you to carry a healthy mind and body. A holistic experience is what kshetra aims for with its wide range of Ayurvedic treatments and therapies. And the professional hands  make sure of it in every minute detail. Ayurveda would not be complete without Yoga and meditation. Yoga, which has become quite popular throughout the world as the best way to keep one’s body and mind in tone, actually it has a much more deeper meaning to it. At kshetra the guests get to know and practice yoga and meditation with guidance from our Yoga masters.

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